Day 3 Back To Basics - 25 Min Lean Legs Lower Body Workout - No Equipment - Beginner Friendly

DAY 3 Back to Basics - 25 MIN LEAN LEGS Lower Body Workout - No Equipment - Beginner Friendly

DAY 9 Back to Basics - 25 MIN LEGS & GLUTES Workout - No Equipment, Beginner Friendly

DAY 1 Back to Basics - 25 MIN Full Body HIIT Home Workout - BEGINNER FRIENDLY, No Equipment

DAY 5 Back to Basics - 30 MIN FULL BODY NO JUMPING + ABS Workout - No Equipment

DAY 3 Back to Basics - 25 MIN LEAN LEGS Lower Body Workout - No Equipment - Beginner Friendly

DAY 12 Back to Basics - 25 MIN NO JUMPING Workout - Bodyweight Only, Low Impact & Beginner Friendly

DAY 4 Back to Basics - 20 MIN YOGA FLOW Full Body - No Equipment, Beginner Friendly

DAY 8 Back to Basics - 25 MIN FULL BODY CARDIO HIIT Workout - No Equipment, Beginner Friendly

DAY 2 Back to Basics - 20 MIN CORE & ABS Workout - No Equipment - Beginner Friendly

DAY 10 Back to Basics - 20 MIN TOTAL UPPER BODY Workout - No Equipment - Beginner Friendly

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

DAY 6 Back to Basics - 24 MIN TABATA HIIT Full Body Home Workout - No Equipment - Beginner Friendly

30 MIN LEAN LEGS + ROUND BOOTY with Weights - Lower Body Workout with Dumbbells

One month of working and just look at how much my flexibility has improved 😱

Glitterandlazers

NO LUNGES Lower Body Workout | 25 min

Kaleigh Cohen Strength

20 MIN TONED INNER AND OUTER THIGHS Workout - No Repeat, No Equipment